Your AI Coach for Workouts and Nutrition — Built for India.
Tell us your goal and our AI builds a personalized workout and nutrition plan that adapts as you progress. Indian food, real results.
From goal to plan in minutes
Tell us your goal
Fat loss, muscle gain, strength or general fitness — plus your experience, equipment and any injuries.
AI builds your workout
A structured, progressive plan matched to your goal, schedule and the equipment you actually have.
AI builds your nutrition
A meal plan from an Indian food database, tuned to your macros, preferences and budget.
Track & adapt
Log workouts and progress — your plan adjusts automatically as you get stronger or hit plateaus.
A plan that's actually yours — and keeps up with you.
The generator looks at what makes your training different, then builds a progressive plan around it. As you log sets and reps, it adjusts volume and intensity so you keep progressing without guesswork.
Indian food, real macros, your budget.
Most diet apps assume chicken breast and oatmeal. Ours is built on an Indian food database — roti, dal, paneer, rice, regional staples — so your plan fits how you actually eat.
- Veg, non-veg, eggetarian, vegan and Jain options
- Macro and calorie targeting tied to your goal
- Allergy and preference handling baked in
- Budget-conscious meals — eat well without overspending
Progress you can see — and habits that stick
Tracking that rewards consistency, because the best plan is the one you actually follow.
Streaks
Daily check-ins build streaks that keep you accountable and consistent.
Badges
Earn milestones for PRs, attendance and goals hit along the way.
Progress photos & stats
Track weight, measurements and photos to see change over weeks, not days.
Gym leaderboard
If your gym uses Wensen Active, compete on a friendly in-gym leaderboard.
Your AI plan may already be included.
If your gym uses Wensen Active, your AI workout and nutrition plan is part of your membership. Sign up and enter your gym code to link your account — no extra cost.
Start free. Upgrade when you're ready.
Premium
Full AI coachingAdaptive AI plans, full Indian nutrition planner, unlimited re-generation and priority chat.
Start PremiumStart Your AI Fitness Plan Today
Sign up free, answer a few quick questions, and get your first AI workout and nutrition plan in minutes.
No credit card needed · Cancel anytime · Built for India.